Wednesday, March 24, 2010
ugly day
So my hormones have been a little crazy the last couple days, I've been way emotional, crying over stupid things, worried about even stupider things, and all in all, not handling my food very well in the process. I just keep telling myself today that tomorrow will be a better day... the hormones will relax, the stress will relax, and I will feel like I can handle things again, without the chocolate crutch... I just have to keep telling myself that, or not sure I will make it through today! I just have to trust that tomorrow I will wake up to a brighter day...
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4 comments:
yes, I'm posting a comment on my own thread... yes, that was a total whine session, and the hormones are just an excuse to not eat right... and I am admitting that... still doesnt change that I know I can change it and I'm talking my brain into that fact now.
Horomones can be a bitch, cant they? I just did a blog like this last week, but it will get better and the more you lose, the better your body will be able to regulate them. I have also been told eating soy will help but I have yet to try it. Hopefully tomorrow will be brighter!
We all have those days. Make tomorrow a better day!!
Power of positive thinking... I struggle with it too
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