February... not so great

well, I ended the month with a .7 gain... I was really hoping it would come out to at least a little bit of a loss... and I'll admit that all week I've been making excuses for why I didnt lose this month... and then just a few minutes ago I read Mindy's blog no excuses, and realized that she is totally right, I did ok this month on exercise and food, but I really could have done so much better. So I'm going to take this opportunity to think about the things I didn't do great at in the last few weeks, and make some changes for going forward. And I'm going to take a cue from Mindy and FIDO (Forget It and Drive On, got that from a friend today and seems appropriate). I have not done as well as I could have, but I have still lost almost 40 lbs since last summer, and I can still see some changes in my goal outfit, so I have lost in the last 2 months, its just time to step it up a notch so that next month I have a good loss!

I haven't posted any of my goal outfit pics from this month, its not the best outfit to see changes because there is so much pattern in the shirt, but I can still see some changes, especially in the side shot, so that's fun! and I was able to zip them up, but they were way tight, so next month, they will be zipped! thats my goal!